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You should be using Instagram, but have you ever wondered how it works.? SEO is basically just making content that is optimized for search engines. Instagram is a search engine for photos (not really, but kinda). If you understand how it works, you can get an idea of to craft your content.
Recently in a tech crunch interview Instagram revealed how their feed system actually works. As you might guess it's a bit of machine learning with a lot of weight based on how you interact with the content. If you watch more videos, then you'll see more videos, for example. They revealed 6 key categories that are used as metrics.
https://4rdmarketing.com/6-keys-to-how-to-dominate-instagram-feeds/