TED Health
TED Health
TED
Why having fun is the secret to a healthier life | Catherine Price
16 minutes Posted Aug 15, 2023 at 4:00 am.
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Have you had your daily dose of fun? It's not just enjoyable, it's also essential for your health and happiness, says science journalist Catherine Price. She proposes a new definition of fun -- what she calls "true fun" -- and shares easy, evidence-backed ways to weave playfulness, flow and connection into your everyday life. After the talk, Shoshana dives into what happens to your body when you play.