TED Health
TED Health
TED
3 ways community creates a healthy life | Olivia Affuso
9 minutes Posted Jan 18, 2022 at 4:10 pm.
0:00
9:42
Download MP3
Show notes

Maintaining a healthy weight takes more than diet and exercise, says physical activity epidemiologist Olivia Affuso. In this actionable talk, she shows how you can kickstart a healthy life by tapping into the collective power of a community that supports and motivates your health goals.