TED Health
TED Health
TED
How changing your story can change your life | Lori Gottlieb
16 minutes Posted Dec 29, 2020 at 5:00 am.
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Show notes

Stories help you make sense of your life -- but when these narratives are incomplete or misleading, they can keep you stuck instead of providing clarity. In an actionable talk, psychotherapist and advice columnist Lori Gottlieb shows how to break free from the stories you've been telling yourself by becoming your own editor and rewriting your narrative from a different point of view.