Ken is the owner of Gravel To Castle, a World-class mind & body training programs for men looking to become more disciplined & intentional in every aspect of life. Along with the GTC Powerhouse, a video production company that creates commercials and other creative pieces for small businesses.

Dr. Sara Safari: Speaker, Author, Founder of Climb Your Everest

The 40 Under 40 Podcast is where co-hosts Caitlin Crommett and A.J. MacQuarrie ask 40 thought-provoking or insightful questions within a time constraint of 40 minutes. The questions cover a wide range of topics, including entrepreneurship, personal development, career, relationships, current events, and more. The aim is to provide rapid-fire, concise answers that offer unique perspectives and engage the audience in an energetic and dynamic way. This format creates an exciting and fast-paced listening experience, encouraging concise and impactful responses from the participants. Listeners gain diverse insights and discover new ideas within a short timeframe, making it an engaging podcast for individuals looking for quick and stimulating content.