This edition features stories on the Navy reminding service members to remain safe during the upcoming Labor Day weekend, the Navy releasing a new NAVADMIN revising E-5 promotion rules, the Secretary of the Navy (SECNAV) Ray Mabus pledging the Navy's hand in helping clean up the Chesapeake Bay and making a promise to change the Navy's energy consumption fleet-wide, the 90th anniversary of the passage of the 19th Amendment to the Constitution, and the Kearsarge Expeditionary Strike Group departing Naval Station Norfolk heading to Pakistan to assist in flood relief efforts there. Hosted by Petty Officer 2nd Class Patrick Gearhiser.