20 min. Yoga Sessions from YogaDownload.com
20 min. Yoga Sessions from YogaDownload.com
YogaDownload.com
Episode 25b: Pose Guide for Shoulder Opener #1
0 seconds Posted Jan 30, 2008 at 7:49 am.
0:00
0:00
Download MP3
Show notes
This is the printable companion pose guide for the Lunar Flow #1 class.Print this guide out and use it as a visual reference before and duringyour class. You can also go to the 'Pose Guide' page at yogadownload.com/pose-guide.asp for larger pictures and more detailed descriptions of the poses.