Show notes
The gal pals are back this week with updates and BGM! This week we have 30's Meditation Guru in attendance dropping gems on meditation and living a peaceful life.We'd love to hear from you! Hit us at the links below with feedback, comments, and questions. Don't keep us to yourself. Share, like, and repost.Find us here across social media:@203040podcast20- @shamelsays or shamelsays.com30- @doohicky_craftique or doohickycraftique.com40- www.iamchanginglifecoachservice.comCarmen- @selfhealingmeditationstudio on castbox