This is my favorite format of Dr.Brent Anderson’s contributions to the world of movement. Having followed Brent since the late 1990’s, I am always in awe of the knowledge he brings to the field. As a fellow physical therapist and Polestar Pilates Educator, I love that this podcast is an easy way to learn and brush up on all things movement that I can take with me WHILE moving. I can throw in the headphones, lie on my reformer or go for a walk and listen. I also love this format for referring such valuable insights to select patients, movement & rehab, colleagues, and Pilates Teacher Training students. Thank you Dr. Brent for providing this resource amongst all of your other contributions to our world.

I’m so excited that you found this podcast. Dr. Brent’s conversations will enhance your life in ways you can’t even yet imagine. Stay tuned…The better it gets, the better it gets, and so do you!