Your home is doing more to your mood than you think, and a lot of it has nothing to do with “good taste.” I’m joined by Amber Dunford, a mental health therapist and design psychology educator, to unpack why certain rooms feel instantly calming while others quietly put your body on edge. We trace it back to attachment theory, early childhood environments, and the way memory builds an emotional blueprint for what “safe” looks like in adulthood. We get practical about the nervous system and the...