Thanks for helping us realize to partner our health journey with the truth of the bible. I needed the reminder about consistency and seeking God in prayer before adding a new workout routine. Health with Jesus is the key!

As a SAHM this podcast is so good! It’s encouraging and I have already learned so many different things I can do to start living a healthier lifestyle.

Michelle get's it! She's lived it! And what she has to share is so encouraging and doable for moms. Thank you for speaking into the mom life, changing priorities and permission to let go of wht worked when we were young(er) and had great hormones and find what works with the season we are in as moms with littles.

Michelle’s journey to health and wellness is a powerful one and very encouraging! She names unhealthy habits that held her back like black and white thinking, among others, and shows that health and wellness is aligned to her journey of finding deeper alignment with God. I’ve never heard a perspective like this and can’t wait to keep listening!

As a new mom this is exactly what I needed! You’re 100% speaking to so many things I’ve been struggling with and I can’t wait to keep listening!

In this new phase of life, this is just the podcast that resonates with me. So ready to make time for movement, make time for what matters most, & eat healthy!! Thank you, Michelle for all of these great tips! 💕

Michelle brings something every mom needs! We all struggle with making time to workout and she gives practical help and she is so encouraging! This is a must-listen!

I love the transparency and down to earth approach. My my favorite suggestion was working out in PJs and no shoes that was a game changer for me. I love simplification and this one was perfect. Keep it up. Great info.

Love it. Amazing words of encouragement

This was so timely. I have definitely found myself feeling behind because I didn’t keep up with the goals that I set for myself. But when I remind myself that God is in control of EVERYTHING, and he gives me my purpose and vision, then the self-imposed stress disappears. Excellent discussion. Keep up the great work!

So encouraging and relatable. A must-listen for busy moms who need a reminder to take care of themselves.

Thank you for stepping into this space to help women just like me! This is much needed.

Such a breath of fresh air. While I am not a momma yet, I do struggle to come out of a season of being 'inactive' and this podcast and the encouraging words shared are very motviating. The encouragement to start small and be intentional about stewarding our bodies is where I want to be. Thanks so much and Keep it coming mama! God bless you

Michelle shares vulnerable moments of her health journey to empower listeners. This podcast will encourage you and provide perspectives of health habits Gods way. Looking forward to listen to more episodes. 🫶🏽

Michelle’s heart for moms and their relationship with God really shines through in this health-focused podcast. She encourages Christian moms to honor the Lord with their bodies, and she does it in such a gentle, relatable, and practical way. So many good tips and practices here for moms who want to stay strong in their health and in their heart!

I absolutely love how Michelle frames health as an act of worship - something I had never considered before! She’s so relatable and gives practical, doable tips that actually fit into real life. Michelle understands what moms are navigating every day and offers so much hope for those of us who struggle to prioritize our own health.

Can’t wait to hear more. Such a needed podcast.

I was about five minutes in and felt so encouraged that I begin squats and lunges as I listened to the podcast. I got my workout in & I haven’t worked out in over a month. This may be my new go-to to listen and workout, wherever I may be. Great podcast!

The heart behind this podcast is beautiful. The trailer alone reminded me that my health matters to God too. I’m really looking forward to what’s ahead!