Out and Back
Out and Back
Jacob Thomson and Rory Linkletter
#49 Truett Hanes on Chasing the OTQ and Going All In on a Goal That Scares You
1 hour 9 minutes Posted Aug 9, 2026 at 6:43 am.
on pure willpower had to completely rethink their approach, what the training has looked like in Flagstaff, and why the jump from 2:30 to OTQ is a different animal than anything he's done before. They also get into the haters, his dad's 11-minute marathon PR at 58, what it actually means to call your shot publicly, and some genuinely good advice on storytelling and content for anyone trying to build an audience around a big goal.Goodr: Upgrade your eyewear by heading to goodr.com/OUTANDBACK to claim $10 off your first order.Aqua Omega: a high dose, concentrated omega-3 from sustainably sourced anchovies, third-party tested, no fish burps, and for every bottle sold they remove one pound of plastic from the ocean. Use code OUTNBACK for 20% off at myAquaOmega.com/outandbackMeteo Pace: Be prepared for race day by getting 20% off https://www.meteopace.com/redeem Code: OUTANDBACK https://app.meteopace.com/redeem?code=OUTANDBACKMerch Store:https://outandback.shop/Coaching:Jacob’s Coaching WebsiteRory’s Coaching WebsiteJoin our newsletter⁠Join our Strava group⁠Follow us:Jacob’s YouTube⁠Rory’s YouTube⁠ Out And Back YouTube⁠Rory’s Strava⁠⁠Jacob’s Strava⁠⁠Rory’s Instagram⁠⁠Jacob’s Instagram⁠SandyBoy Productions⁠⁠⁠
0:00
1:09:10
Download MP3
Show notes
⁠Buy merch: https://outandback.shop/⁠Truett Hanes is in Flagstaff for a three-week training camp, halfway through it when this was recorded, and it's the most structured he's ever approached running. You probably know him from the pull-up world record, the blue jean marathons, or the Leadville 100 buckle, but now he's locked in on one thing: the Olympic Trials qualifier. Rory coaches him through Let's Tango, and this conversation covers how someone who bulldozed their way to a 2:29 on pure willpower had to completely rethink their approach, what the training has looked like in Flagstaff, and why the jump from 2:30 to OTQ is a different animal than anything he's done before. They also get into the haters, his dad's 11-minute marathon PR at 58, what it actually means to call your shot publicly, and some genuinely good advice on storytelling and content for anyone trying to build an audience around a big goal.Goodr: Upgrade your eyewear by heading to goodr.com/OUTANDBACK to claim $10 off your first order.Aqua Omega: a high dose, concentrated omega-3 from sustainably sourced anchovies, third-party tested, no fish burps, and for every bottle sold they remove one pound of plastic from the ocean. Use code OUTNBACK for 20% off at myAquaOmega.com/outandbackMeteo Pace: Be prepared for race day by getting 20% off https://www.meteopace.com/redeem Code: OUTANDBACK https://app.meteopace.com/redeem?code=OUTANDBACKMerch Store:https://outandback.shop/Coaching:Jacob’s Coaching WebsiteRory’s Coaching WebsiteJoin our newsletter⁠Join our Strava group⁠Follow us:Jacob’s YouTube⁠Rory’s YouTube⁠ Out And Back YouTube⁠Rory’s Strava⁠⁠Jacob’s Strava⁠⁠Rory’s Instagram⁠⁠Jacob’s Instagram⁠SandyBoy Productions⁠⁠⁠