How to taper for a marathon, How to recover after a marathon &amp; much more, on The Shakeout Podcast with John Gay ahead of his marathon debut. Kava Haven: All the Buzz, None of the Booze — get 15% off your first order at <a href="http://kavahaven.com/outandback" target="_blank" rel="ugc noopener noreferrer">http://kavahaven.com/outandback</a>Code: OUTANDBACK15 Check out the Meteo Pace App to be prepared for your next race <a href="https://forms.gle/53TEaVFZjVJusoJp6" target="_blank" rel="ugc noopener noreferrer">Join our newsletter</a><a href="https://www.strava.com/clubs/1749368" target="_blank" rel="ugc noopener noreferrer">⁠Join our Strava group⁠</a>Follow us:<a href="https://www.youtube.com/@jacobthomson4360" target="_blank" rel="ugc noopener noreferrer">Jacob’s YouTube</a><a href="https://www.youtube.com/@LinkletterRory" target="_blank" rel="ugc noopener noreferrer">⁠Rory’s YouTube⁠</a><a href="https://www.thomsontraining.run/%E2%81%A0" target="_blank" rel="ugc noopener noreferrer"> </a><a href="https://www.youtube.com/@OutandBackPodcast" target="_blank" rel="ugc noopener noreferrer">Out And Back YouTube</a><a href="https://www.strava.com/pros/9351341" target="_blank" rel="ugc noopener noreferrer">⁠Rory’s Strava⁠</a><a href="https://www.strava.com/pros/18784987" target="_blank" rel="ugc noopener noreferrer">⁠Jacob’s Strava⁠</a><a href="https://www.instagram.com/rory_linkletter/" target="_blank" rel="ugc noopener noreferrer">⁠Rory’s Instagram⁠</a><a href="https://www.instagram.com/jtcougars8/" target="_blank" rel="ugc noopener noreferrer">⁠Jacob’s Instagram⁠</a><a href="https://www.thomsontraining.run/" target="_blank" rel="ugc noopener noreferrer">Jacob’s Coaching Website</a><a href="https://sandyboyproductions.com/" target="_blank" rel="ugc noopener noreferrer">SandyBoy Productions</a>

#37 Molly Seidel - Marathons to Trails, Western States 100 miler, How to keep running fun

Rory Linkletter and Jacob Thomson are professional marathoners chasing fast times and big goals on the roads. Training out of Flagstaff, Arizona, they’ve got plenty of stories from the grind of big mileage, the chaos of race travel, the highs and lows of racing on the world stage and the random stuff that happens between workouts. With a passion for storytelling, running culture, and building community, Rory and Jacob bring listeners behind the scenes of the marathon lifestyle. Training talk with a few detours.