Please give the podcast a follow, a 5 star review, and share with a friend with you enjoyed today&#39;s episde. Today Rory and Jacob break down the Boston Marathon elite fields, give an update on their training, and answer some loyal listener questions.<a href="https://www.strava.com/clubs/1749368">⁠Join our Strava group⁠</a>Follow us:<a href="https://www.strava.com/pros/9351341">⁠Rory’s Strava⁠</a><a href="https://www.strava.com/pros/18784987">⁠Jacob’s Strava⁠</a><a href="https://www.instagram.com/rory_linkletter/">⁠Rory’s Instagram⁠</a><a href="https://www.instagram.com/jtcougars8/">⁠Jacob’s Instagram⁠</a><a href="https://www.youtube.com/@LinkletterRory">⁠Rory’s Youtube⁠</a><a href="https://www.thomsontraining.run/%E2%81%A0"> </a><a href="https://www.thomsontraining.run/%E2%81%A0">Jacob’s Website</a>

#23 Brady Holmer - What really matters when it comes to sleep, caffeine, ketones, lactate training

Rory Linkletter and Jacob Thomson are professional marathoners chasing fast times and big goals on the roads. Training out of Flagstaff, Arizona, they’ve got plenty of stories from the grind of big mileage, the chaos of race travel, the highs and lows of racing on the world stage and the random stuff that happens between workouts. With a passion for storytelling, running culture, and building community, Rory and Jacob bring listeners behind the scenes of the marathon lifestyle. Training talk with a few detours.