Straight Lines
Straight Lines
Tim Neiman
Straight Lines | Dr. Megan Cannon: Training the Mind, Building Resilience, and Winning the Inner Game
57 minutes Posted Feb 19, 2026 at 3:00 pm.
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Show notes
On this episode of Straight Lines, Tim Neiman sits down with sports psychologist Dr. Megan Cannon to explore the mental side of performance — and why emotion regulation, attention control, and mindset training separate the good from the great.
From youth sports pressure to elite international athletes, Dr. Cannon breaks down how mental training works, why confidence is built (not given), and how visualization, adversity, and acceptance shape high performers in both sports and business.
This conversation goes beyond the field. It’s about leadership, perspective, culture, and building mental strength that lasts long after the final whistle.
Why mental training is “strength and conditioning for the brain”
The truth about confidence and how to build it intentionally
How visualization prepares you for both success and adversity
Why adversity is a muscle that must be trained
The impact parents and coaches have on athlete mindset
How emotion and attention regulation drive performance
Practical daily habits to improve mental clarity and focus
This episode is a masterclass in resilience, awareness, and performance — on the field and in life.
Because on Straight Lines, the shortest distance between purpose and progress is truth, clarity, and action.
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