I took a recent road trip and listened to all of Jess’ 8 shows thus far - I loved them!! They are on topics that everyone is interested in learning more about- she teaches the science in a way that makes it easy to understand and relate to- she encourages and advocates for the listener in a way that is authentic and genuine! Definitely recommend!

Jessica does such a great job of making difficult concepts very accessible. I am a clinical dietitian who has struggled with PCOS, insulin resistance, stress, weight gain and infertility. I have been dealing with the broken medical system for years and struggle with advocating well for myself. Jessica’s lived experiences and ability to find answers is inspiring and empowering. Hormonal balance is so important but also so intimidating. I appreciate Jessica’s approach and look forward to each episode!

Vital Balance with Jess is such a refreshing and uplifting podcast for women on a wellness journey. Jess has a way of breaking down health topics in a way that’s both informative and easy to understand. Every episode feels like a conversation with a wise, supportive friend who truly wants to see you thrive. It’s empowering to hear real talk about women’s health—without the fluff or overwhelm. Highly recommend for anyone looking to feel more balanced, educated, and inspired in their body and life!

I’ve been struggling with symptoms of hormonal imbalance for years now. After seeing so many doctors and specialist and most of my lab work coming back “within normal range” I was so frustrated. I love how Jess empowers us to do our own research and trust our body. Her holistic tools actually work and I’ve noticed a difference in my mood, energy, and sleep since putting her tips into practice. Every episode is so helpful. Love this podcast. Thanks Jess!

Vital Balance feels like your smartest and most compassionate friend helping you through your health journey. I love Jess’s clear and thorough explanations, this podcast is a great resource for any woman looking to take control of her health!

Jess is such a compassionate and encouraging voice in the wellness space! I’ve personally taken her Blissful Balance Blueprint course and found it incredibly helpful for improving my health and mindset. The Vital Balance podcast is a natural extension of her heart to help others. Grateful for this resource!

Looking forward to more episodes! Jess is relatable and encourages you to advocate for yourself!

Jess is genuine and so calming to listen to.

Jess’s passion for wellness totally comes through. Her energy and dedication to helping women feel their best is so inspiring. Super easy to listen to and full of great takeaways!

I’m writing this review to tell everyone about the transformation that I’ve seen in my daughter Jess, over the last 10 years. She is very passionate about taking control of her health and as a result, she has seen such a positive change in the way she feels and looks—without any medications. Women with PCOS often experience problems with fertility and weight gain. With an active lifestyle and better diet, Jess was able to have children without any medical intervention. Her experience has now led her to share this change with other women in hopes that they too will experience positive changes in the way they feel. Even baby steps lead us to better health. I’m very much looking forward to the upcoming episodes of Vital Balance with Jess!

Advocacy for woman’s health! I’m in healthcare and certainly believe in Western Medicine, but I believe in combining western/holistic methods called integrative medicine. Western care often begins after the disease is present. Holistic care often prevents disease through diet, exercise, emotional balance and energy alignment. It’s great to have an advocate! Jessica’s podcast reminds listeners they’re not alone in their struggles and growth.

Jessica does a great job breaking down nutrition, health, and hormones into “bite sized” pieces that are easy to digest and understand. I love the way she gives detail, information, and science to back up her research. As a girl with PCOS that values health, wellness, and balance, I love this no-guilt approach to health and wellness. Highly recommend!!

Through her calm demeanor, Jess is a clear voice of reason in a chaotic world of health advice. She made me feel seen, validated and not judged. I love her value system and priorities for health and wellness. I can’t wait for more episodes!

Relatable and heartfelt. Jess has an easy voice to listen to, she’s coming from a true and authentic space, and is talking about things all women experience. Excited to hear more.

Jess is AMAZING!! I have followed and listened to so many health and wellness coaches, and Jess is by far my favorite!! She is genuine, knowledgeable, and by far the one I trust the most!! Her holistic approach is refreshing because it focuses on so much more than just physical appearance or working out. Every woman needs this in her life!!

As a woman always looking for new ways to take care of my body, I’m so excited about this podcast. Even though there’s only one episode so far, I can already tell this is going to be something special. The insight and care Jess brings to the topic of women’s health is exactly what we need more of in this space. It’s refreshing, honest, and empowering — and I can’t wait to hear what’s next!

I have been following Jess since she launched her company and website. So much great information presented in an easy to follow and informative manner. Her insights and protocols have allowed me to loose weight, improve my sleep and improve my health overall. Really looking forward to these weekly discussions and can’t wait for what she has in store