Everyday Homesteading
Everyday Homesteading
Homesteading Family
Confused About Healthy Cooking Fats? Start Here!
43 minutes Posted Oct 31, 2026 at 12:00 pm.
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Butter, lard, tallow, olive oil, vegetable oil... how did choosing a cooking fat get so confusing? After decades of changing recommendations about which fats we should and shouldn't eat, it's no wonder so many home cooks aren't sure what to reach for. In this episode of the Everyday Homesteading Podcast, I'm simplifying traditional cooking fats and explaining how to choose the right one for the job. From butter and ghee to lard, tallow, schmaltz, coconut oil, olive oil, and avocado oil, she'l...