In the first return guest episode of the podcast, this conversation with Dr. Bob Ledda, we dive deeper into the worlds of health, wilderness, and the mindset that connects them. What starts with a powerful story about helping his son navigate Type 1 diabetes without insulin quickly opens into a broader discussion about lifestyle medicine, metabolic health, and the gap between conventional healthcare and proactive wellness. From there, the conversation shifts into the outdoors—where Dr. Bob be...