I love hearing my coach alongside Cyd and other amazing people in the industry with their tips and stories! Many cardio sessions are fueled by this pod!

I love this podcast! Cyd and Damian have a natural energy that makes their discussions organic, easy to follow, and reliable. I also think this format is rather fun, particularly with utilizing people’s questions as the context for some of the latter episodes. I love this podcast, and as a fitness enthusiast, I’m learning while also being entertained. 10/10

Another great episode. I love hearing about the evolution of bodybuilding and what black athletes in particular have gone through to build the sport. I’ve never equated that as the categories evolved they get more muscular. Very interesting. I can’t wait for the next episode.