What does it actually mean to learn a skill?In this conversation with Adam Gorman, we dive into the science of skill acquisition and what it really looks like in training and competition.We explore:How players truly learn skills (and why it’s not through repetition alone)Why “perfect technique” often breaks down in gamesThe role of challenge, mistakes, and problem-solving in learningHow to design training that transfers to performanceWhy game-based environments accelerate developmentThe importance of autonomy, motivation, and engagementIf you’re a coach or player trying to understand how to improve performance, this episode will completely change how you think about training.===========================Connect with us! =============================YouTube: ➡︎ https://www.youtube.com/@therugbyinstituteInstagram: ➡︎ @rugbyinstitute===========================#therugbyinstitute #rugbycoaching #defencedrills #pasingdrillsOur mission at The Rugby Institute is to support rugby coaches in developing their skills, growing the game, and making a lasting impact on their teams and communities.