Intro0:40 What does good scrum shape look like?1:50 What are we looking for?2:44 Static Hold Scrum Primer3:02 Power Extensions3:35 Isometric Holds 1v14:25 Advice for a strong footing?9:18 Chesting Out Drill Tight Heads & Hookers Technique12:06 Individual Sled Work12:36 Mini Unit Sleds14:00 North/South Drill - Live 2v2 Scrum Drill16:20 4v4 Scrum Drill18:20 Tight Head Training Extras19:05 Dark Arts Tips - What can props to if someones cheating?21:44 Do scrum machines have a place in rugby today?24:30 Lineout Basics31:36 Lineout Primers for Lifters and Maul Creation32:31 How do lifters bind to jumper? High & Tight37:45 Lineout Race and Competition Drill29:13 Maul Drill with Pads41:45 How do you bind in the maul? Crutch Grip43:50 How do you create a strong team culture?52:17 Player Pathways 58:30 What are coaches looking for in players?1:03:13 Best piece of advice?1:04:46 How do you give feedback?=============================Connect with us! =============================Tik Tok: ➡︎ @rugbyinstituteInstagram: ➡︎ @rugbyinstituteX: ➡︎ @RugbyInst=============================#therugbyinstitute #rugbycoaching #scrum #lineout Our mission at The Rugby Institute is to support rugby coaches in developing their skills, growing the game, and making a lasting impact on their teams and communities.