<p>Compartmentalizing and creating structures around professional and personal time is a modern concept designed by corporations to dehumanize work, disassociate people from facets of their lives, and drive competition for jobs. The time you spend working is not separate from your life. In fact, all the time in every day is your life. How you spend your time and with whom you spend it should be a conscious and intentional decision to construct a meaningful and fulfilling life.</p>

Perfectionism is Killing Young Athletes

Men are dying at unprecedented rates (from suicide, drugs, and alcohol) and millions of others walk through life in pain. There’s an epidemic that no one is talking about – male despair. You feel disconnected from your friends and family, your work and community. You may appear happy, but inside you feel empty, lost, and lonely. You don’t dare complain because you’re a man and men aren’t allowed to. 

You’re not alone. Co-hosts and friends Jeff Singer and Nic Milani engage in extemporaneous conversation as they openly and authentically talk about the real underlying issues that drive isolation and loneliness. Having battled trauma, anxiety, and depression, they are living happier, more fulfilling, and meaningful lives through the power of connections and community. Season 2 welcomes a Distinguished Life Fellow with the American Psychiatric Association, Richard Gable, adding his professional perspective.