Send us a Text Message.How is mindfulness practiced within Hindu traditions?Mindfulness is a foundational practice within Hinduism, a diverse religious tradition with a rich history and tapestry of practices. In Hinduism, mindfulness is known as dhyana, a Sanskrit term that refers to the state of focused concentration and awareness. The practice of dhyana is central to Hinduism and is deeply integrated into various aspects of Hindu philosophy, meditation, and everyday life.Support the Show.Th...