Show notes
Celebrity makeup artist Ash K Holm joins Thais Aliabadi and Mary Alice Haney for an emotional conversation about living with PCOS, endometriosis, fertility struggles, and finally finding answers after years of being dismissed.Known for working with icons like Ariana Grande, Jennifer Lopez, and the Kardashian family, Ash reveals the painful health battle happening behind the scenes of her fast-paced Hollywood career.Ash opens up about suffering from debilitating cramps, 11-day periods, bloating, hormonal symptoms, depression, insulin resistance, and years of being told her symptoms were “normal.” She shares how her diagnosis with PCOS and endometriosis changed her life, the lifestyle and treatment changes that helped her regain her health, and the emotional journey toward pregnancy and motherhood.Subscribe to SHE MD Podcast for expert tips on PCOS, endometriosis, fertility, hormonal balance, mental health, and more. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women’s health and well-being.SponsorsProlon: For a limited time, Prolon is offering She MD listeners 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program!Gusto: Try Gusto today at Gusto.com/SheMD, and get three months free when you run your first payroll.Peloton: Let yourself run, lift, sculpt, push and GO. Explore the new Peloton Cross Training Tread+ at onepeloton.comR+Co: Visit randco.com and use code SheMD20 for 20% off your first order.Transcendental Meditation: Curious about Transcendental Meditation? Find a certified teacher near you and begin your journey today. Go to TM.org/SheMDWhat You’ll LearnPCOS, insulin resistance, and inflammation explainedThe truth about postpartum hormone changesBreastfeeding, pumping, and postpartum burnoutWhy postpartum recovery takes longer than six weeksHow to advocate for yourself in healthcareBreast cancer risk and genetic testingWhen to start breast screenings and mammogramsHow AI is changing women’s healthAsh’s rise from MAC counter to celebrity makeup artistAsh K Holmes’ scoliosis and spinal surgery journeyWhy Ash chose a planned C-sectionWhy consistency matters more than talentTrusting your intuition when it comes to your healthKey TimestampsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.



