This is a very different type of episode but, we thought it would be so helpful for those who are going into labor to prepare their mind for a calm, confident, empowering birth experience and to help them visualize the birth they aim for.  Skip to minute 

to jump directly into the guided meditation.   TIP: Best to listen when relaxed, laying down, closing your eyes, even when you're falling asleep. You can play it as many times as you need, recommended throughout the third trimester....

Ep. 64: New Year Special! Top accomplishments of 2024 & Realistic new year goals & intentions for 2025 as two new moms.

Two long-time friends; Laura, a pregnancy and postpartum doula and mom of two, and Remi, a first-time mom-to-be, get together to discuss the journey from preconception, through pregnancy, postpartum and beyond. Raw conversations with educative content as well as relatable struggles and challenges on how this life-changing event impacts all areas of live!

Buzzsprout

Mom Friends

Ep. 62: Remi's first trip & flight experience, Lessons learned & Best tips! Laura's last week of pregnancy: Early labor experience & Natural induction methods!