In this episode we continue going through the birth plan options including pain relief techniques, labor nutrition, labor and pushing positions and all of the immediate postpartum options that we have to choose from. Remi also explains some of her goals and details of her very own birth plan. Tune in and take notes! MOTHERS DAY GIVEAWAY!! We will be giving away a package of beauty & self care products to one lucky mama on Mother's Day! All you need to do is follow us on @momfriendspod and...