In Moderation
In Moderation
Rob Lapham, Liam Layton
1-on-1 with Rob: Solo, Honest, And Still Trying
23 minutes Posted Jan 29, 2026 at 10:00 am.
Setting The Solo Stage
Co‑Hosts, Seasons, And Life Updates
Family Health And Financial Strain
Growing Up Undiagnosed And Anxious
Diagnosis, Medication, And Trial‑And‑Error
Social Misreads, Bullying, And Boundaries
Depression, Suicidal Thoughts, And Hope
Stop Worshiping The Past
Change Through Small, New Attempts
Skills, Wins, And Remembering Worth
Direct Your Energy Toward What’s Next
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Show notes
Raw honesty can sound louder than any guest panel, and today it fills the room. I open up about running solo, why Liam’s juggling parent life, how Mike’s been stepping up behind the scenes, and the personal storm that’s been brewing—family hospital runs, money stress, and a friendship I wish I handled better. The heart of it, though, is a tour through social anxiety and depression without the gloss: misreading social cues, panic that hijacks a good opportunity, and the long, awkward road from...