In Moderation
In Moderation
Rob Lapham, Liam Layton
From DeLoreans to Deadlifts: Why Honesty Beats Hype in Fitness
1 hour 23 minutes Posted Oct 16, 2025 at 9:00 am.
Moving Mayhem & Statement Furniture
Host Intros, Posting Habits, Brand Deals
Gummies, Haribo Legends, Creatine Claims
The DeLorean Bit and Back to the Future
Olympia 101: Divisions, Drugs, Ideals
Natty, Not-Natty, And What’s Honest
Programs, Personalization, Living in the Gray
Calorie Literacy & Teach-a-Person-to-Fish
Sleep Schedules, Boundaries, and Health
Sweeteners, Tattoos, and Running Gags
D&D One-Shot? Community and Play
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Show notes
We riff on moving mishaps, DeLorean-level jokes, and gummy bear lore, then settle into honest talk about Olympia culture, steroid disclosure, sustainable training, and why therapy complements the gym. Humor lightens the load while we push back on rage-bait fitness and champion skill-building over perfection. • statement furniture, moving chaos, and holiday flexes • host intros, posting habits, and brand deal standards • creatine gummies skepticism and dosing concerns • DeLorean gag meets Bac...