In Moderation
In Moderation
Rob Lapham, Liam Layton
Men's Mental Health: Breaking Silence and Finding Connection
58 minutes Posted Jun 12, 2025 at 9:00 am.
Welcome to In Moderation
The Gorilla Diet and Fad Diets
Comfortable Doctors and Show Ideas
Men's Mental Health Month
Mike's Survival Story
Finding Connection in Isolation
Closing Thoughts and Pride Month
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58:42
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Show notes
Vulnerability rarely comes packaged with laughter, but in this episode, we navigate the complex terrain of men's mental health through both heartfelt confessions and irreverent humor. The conversation begins with our trademark banter before Mike, Rob, and Liam craft ridiculous fad diet concepts like "The Gorilla Diet" (eat like gorilla, be like gorilla) – highlighting how simplified messaging often trumps scientific accuracy. But beneath this comedic exterior lies a profound discussion about...