Send us Fan Mail The day Kundalini hit the brain changed everything - and if you’ve felt energy moving up your spine, this episode will help you make sense of what’s happening. Gareth Duignam breaks down one of the most intense experiences of his life, then goes deeper into the mechanics behind Kundalini, why it gets stuck, and what a full rising can do to the nervous system. Rather than just telling a spiritual story, Gareth connects his firsthand experience to a practical understanding of w...