Show notes
Episode 54 – Conquering Mental Health Challenges With Guest Jay NepomucenoSummaryToday’s conversation explores the topic of mental health, featuring Jay Nepomuceno, a certified mental health coach and assistant pastor. Jay shares his personal journey with depression, anxiety, and the impact of a tragic event on his mental health. The discussion also delves into the stigma around therapy, the role of faith in mental health, and the importance of family and self-care in men's mental health.Time Stamps:30 Navigating Mental Health Challenges3:28 The Role of Therapy and Faith in Mental Health5:26 Prioritizing Self-Care and Family TimeResources· Connect With Jayo [email protected] https://theclimbministries.comConnect With Men After God:Website www.MenAfterGod.orgYouTube www.youtube.com/@menaftergod316Follow Uswww.Facebook.com/menaftergodpodcastwww.twitter.com/menaftergodpodcastwww.instagram.com/menaftergodpodSnag some MAG Merch www.faithfulshirtscustom.com/menaftergodSupport us on Patreon! www.Patreon.com/MenAfterGodJoin our MAG Community for more encouragement https://www.facebook.com/groups/menaftergodIf you have enjoyed this episode, be sure to subscribe, rate, and review the podcast wherever you are listening. Also, take a moment to share this episode and podcast with your friends.Support the Show.