Carly and Ilana reflect on the mistakes they made and what they wish they did differently when they were single. They answer listener questions about double texting, overanalyzing someone's behavior, hooking up with someone you met out and wanting to see them again, coping with getting ghosted, insecurities over lack of relationship experience, and more. Plus, they reveal the most embarrassing moments of their dating lives.

Follow us @itslifeinprogress on Instagram and TikTok

Want to get setup? Fill out our matchmaking form here

Email us at [email protected] with any topic suggestions or burning questions