Coming Up for Air
Coming Up for Air
Loula
Breakups - Taking Your Dreams Back.
53 minutes Posted Jan 30, 2026 at 5:00 pm.
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Show notes
This episode is for anyone who’s realised they’re spending more time thinking about their ex than actually living their own life. We talk about how heartbreak quietly hijacks your attention, how “waiting” can become a way of life, and why obsessing over what someone else is doing keeps you stuck. It’s an honest conversation about reclaiming your time, your energy, and your one precious life and choosing yourself instead of watching someone who has already moved on. Want More Like This - https...