In today’s episode, I’m opening up about the deeply personal journey of rebuilding my self-worth after being broken down by someone I loved. I talk about the difference between who I truly am and what someone else once made me feel, and how I’ve had to remind myself that my value isn’t defined by another person’s choices. I share the small steps, the emotional shifts, and the daily acts of care that helped me slowly reclaim the parts of myself I lost along the way. If you’ve ever felt a...