When a relationship or a friendship ends you have to deal with the painful reality that you have the memories of happier times. These can haunt you *&amp; making healing incredibly difficult. I talk this through on this weeks episode.

Flying Solo.

Your post-breakup survival guide in podcast form. I healed from my breakup, now I want to help you heal yoursThis podcast is your go-to guide for rebuilding your confidence following a breakup, and stepping into your best self. No sugar-coating—just real talk, mindset shifts, and the tough love you need to heal, grow, and thrive.Because moving on isn’t just about forgetting them—it’s about remembering you.🩷