Coming Up for Air
Coming Up for Air
Loula
Marathon Training Low Down & Coping With A Tough Week.
58 minutes Posted Feb 16, 2024 at 2:00 pm.
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WE ARE HALF WAY THROUGH MARATHON TRAINING. BOSH. Oh my god I am LOVING this training block. I feel so strong. I do a little catch up and then go through how to 8 weeks has gone. I finish with going through how I am currently dealing with a bit of a tough week and just share some things I am doing to take the heat off a bit. Sending love always x