Coming Up for Air
Coming Up for Air
Loula
Being A Solo Runner.
1 hour 1 minutes Posted Dec 8, 2023 at 2:00 pm.
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Show notes

In this episode I talk about the confidence I have in my everyday life because of being a solo runner. I talk about how to conquer the challenges your might face & the rewards it will bring. I also talk about how I overcome nerves at all the races I have completed on my own.