Today on the show, Justine and I were joined by Houston based Long Live The Lights! Andre, Brendan, Matt and Adrian all shared how music has made an impact, their own mental health journeys, their music and SO much more!

Find Long Live The Lights:https://linktr.ee/lltlhtxInstagram: https://www.instagram.com/longlivethelightsbandtiktok: https://www.tiktok.com/@longlivethelights?_t=8mrdS3Az4gM&_r=1

YouTube: https://youtube.com/@longlivethelights?si=1or8A5xgpn26aMWs

Find Stereo Therapy:Instagram:https://www.instagram.com/stereo.therapyWebsite: https://www.stereotherapypod.comtiktok: https://www.tiktok.com/@stereo.therapy?_t=8mrdV6NCSwV&_r=1