Today on the Podcast, we were joined by Noah Milliard of Foamer! We dive into this early days with music, being inspired by the Beatles and Dave Grohl, his own mental health tools, how music plays a role in his mental health and so much more.

Find Noah: Foamer: linktr.ee/foamer_musichttps://foamer-pgh.bandcamp.com/Instagram:https://open.spotify.com/artist/6ExWM15njwcdHhxeXHsx7f?si=bfNOWhfATdqw26rFoYO8jAInstagram:https://www.instagram.com/foamer_music/

Headspace App for Meditation : https://www.headspace.com

Find Us:Instagram: https://www.instagram.com/stereo.therapyWebsite:https://www.stereotherapypod.com