Today we welcome back Jamie Franks to the show to discuss the importance of having a calm mind during a chaotic situation. The chaotic situation can come in many forms and we talk about some of those on the show today. We dive into everything from firearms to medical to flat tires and more. Jamie gives a little insight as to what it was like during some training in the military and his baseline chaotic situation involving saving someones life as a rescue swimmer in the Navy. We talk about the importance of assessing the situation and slowing it all day so you can come out of whatever that situation is and be successful. Thank you for listening and as always, stay safe!