I am delighted to have Elaine Glass joining me on the podcast today. Elaine has transformed many lives with her healing presence, coaching countless people and helping them unlock their essential selves to find purpose, peace, and self-empowerment. She now travels the world, sharing her methodologies, holistic healing techniques, energy medicine, and spiritual guidance. In this episode, we explore the notion of getting quiet, examining the impact of social media, texting, and ghosting. We discuss the pervasive issue of busyness, the role of trauma, and the labyrinth as a meditative tool, emphasizing the power of rest. We also look into why many women struggle with receiving, the significance of the great pause, and ways to create harmony in life. I am confident you will find this conversation with Elaine Glass as insightful and enriching as I did recording it.IN THIS EPISODE YOU WILL LEARN:Elaine shares her journey of discovering inner stillnessWhy is it essential for women to get quiet?How social media contributes to dissatisfaction and angst in womenWhy Elaine believes that no children should have phones until high schoolHow technology has disconnected people from their true selvesHow busyness can be a reflection of trauma for someThe benefits of using the labyrinth as a meditative tool for personal transformationHow listening without fixing can improve marriagesWhy rest is essential for self-loveThe importance of pausing, purging, and discovering your purpose in the second half of lifeHow to find purpose and develop intuition through self-awareness and spiritual practicesBio:For over 15 years Elaine Glass has transformed lives with her healing presence and coached countless people to unlock their truest selves, finding purpose, peace, and self-empowerment. At one point she found herself at a personal crossroads. A newly single mother, burned out, fearful, and alone, she lived the next decade in search of her own healing and inner truth. She now travels the world sharing her holistic healing techniques, energy medicine methodologies, and spiritual guidance. Her mission today is to guide people in connecting with their soul's calling to bring lasting love, joy, and vitality.Connect with Cynthia Thurlow  Follow on TwitterInstagramLinkedInCheck out Cynthia’s websiteSubmit your questions to [email protected]Connect with Elaine GlassOn her website Order a copy of Elaine’s book, Get Quiet