I am thrilled to connect with my friend and colleague, Dr. Anthony Youn today. Dr. Youn is a nationally recognized board-certified plastic surgeon and the author of many best-selling books. He has a massive social media presence and hosts the widely acclaimed podcast The Holistic Plastic Surgery Show.In our conversation today, we dive into Dr. Youn’s new book, Younger for Life, and he offers valuable insights on skin health and overall well-being. We explore the aging process and address oxidative-free radical damage, chronic inflammation, autophagy, and the impact of processed foods. We also get into helpful supplements for skin support, examine the concept of greenwashing, and discuss sunscreen, exfoliation, in-office treatments, breast implant illness, and the power of lifestyle choices.Stay tuned for more!IN THIS EPISODE YOU WILL LEARN:How to avoid aging too quickly through nutrition and lifestyle changesHow sugar and seed oils impact skin agingThe benefits of collagen supplements for healthier skin Hormonal changes that affect the metabolism and skin health after menopauseThe importance of screening the ingredients in skincare productsHow chemical sunscreens differ from physical sunblocksUsing Retinol for anti-aging and skin healthNon-invasive fat reduction treatments and their potential risksDr. Youn discusses breast implant illnessWhat you need to look out for when using BotoxConnect with Cynthia ThurlowFollow on TwitterInstagramLinkedInCheck out Cynthia’s websiteSubmit your questions to [email protected]Connect with Dr. Anthony YounOn his websiteYoun Beauty  InstagramYouTubeTikTokFacebookTwitterThe Holistic Plastic Surgery ShowBuy a copy of Younger for Life Bookshop.Org