<p>Episode 7 of the London Welsh rugby club podcast is with current 1st XV prop and LW Women's coach Michael Griffiths</p>

LW8: Justin Burnell

This podcast aims to give you the latest news from London Welsh RFC with interviews from the coaches, former and current players; and some of the officials from the club. During the season we will have match previews, plus all the post match reactions from both sides, as well as contributions from all playing sections of the club. Come on you Welsh. Hosted by Gareth Vaughan Jones