Text us, We would love to her from YOU! Note: This episode includes discussion of trauma, PTSD, psychiatric treatment, and sexual assault recovery. In this deeply personal conversation, Dr. Sandra Marie speaks with Elle Ivey, who shares her journey navigating trauma, including surviving sexual assault, alongside complex PTSD, spiritual awakening, intuition, and mental health recovery. Elle discusses a spontaneous spiritual awakening that occurred while receiving inpatient psychiatric treatmen...

Spontaneous Awakening: A Personal Journey

Navigating Spirituality and Mental Health

Light Language and Spiritual Communication

Tools for Spiritual Growth and Connection

Why Do We Stay in Relationships That Don’t Feel Right? Self-Love, Intuition & Healing

Happy Hour for the Spiritually Curious is a podcast for thoughtful seekers who want more than spiritual soundbites.Hosted by Dr. Sandra Marie, nurse, clinician, and lifelong questioner, this show explores the intersection of spirituality, psychology, healing, and real-world human experience.After years working in healthcare while studying spiritual traditions and energy practices, Sandra saw a gap. Too often, spirituality became abstract, performative, or disconnected from daily life. What was missing were honest conversations,&nbsp; ones that honor curiosity without dogma and explore practices that can be lived in real relationships, real bodies, and real uncertainty.Each episode invites grounded dialogue about consciousness, trauma, intuition, burnout, sovereignty, and personal transformation.Whether you are just beginning your spiritual journey or recalibrating it, this podcast is a space for inquiry, discernment, and integration.