Time to Lean
Time to Lean
Laura Danger and Crystal Britt
what can we learn when we revisit couples therapy classics?
50 minutes Posted Apr 10, 2026 at 5:44 pm.
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Show notes

Have you heard of the Gottman Institute? The Seven Principles for Making Marriage Work is a wildly popular relationship book and it has plenty of fantastic insights. However, some of the research and case studies could use some updating. In this episode, we take a close look at conflict while keeping in mind the weight of emotional labor and the impacts of patriarchy.


Mentioned:

The Seven Principals for Making Marriage Work by John Gottman PhD

The Autism Partner Handbook: How to Love an Autistic Person by Joe Biel, Dr. Faith G. Harper and Elly Blue

The Autism Relationships Handbook: How to Thrive in Friendships, Dating, and Love by Joe Biel and Dr. Faith G. Harper

Study:

Check out the https://www.lightenlab.com/


In this episode:

Relationship conflict patterns and Gottman's research

Gendered communication and systemic issues

Neurodivergence and emotional regulation in relationships


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Themes: relationship dynamics, conflict resolution, Gottman Institute, gender theory, neurodivergence, communication, mental load, emotional labor, systemic gender issues, relationship advice



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