Joe DeFranco's Industrial Strength Show
Joe DeFranco's Industrial Strength Show
Joe DeFranco
#570 3 "Training Rules" I Break Every Week (+ Vegas/Wrestlemania Stories!)
1 hour 28 minutes Posted Apr 23, 2026 at 9:37 pm.
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Show notes
Joe is back from Vegas and on this week's podcast he's sharing all the behind-the-scenes stories from his trip! Other topics discussed include "the 2-exercise warm-up that had Joe's shoulders feeling brand new" & "the 3 training rules Joe breaks every week!" *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com.