Joe DeFranco's Industrial Strength Show
Joe DeFranco's Industrial Strength Show
Joe DeFranco
#556 Common "Healthy Habits" That Are Highly Overrated & My Thoughts on the New Food Pyramid
1 hour 4 minutes Posted Jan 15, 2026 at 6:03 pm.
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Show notes
Joe opens this week's show with an update regarding his longtime search for the best "non-toxic, non-stick cookware." He then shares the 3 common habits that most people THINK are "healthy", but #JoeKnows otherwise :) The show concludes with Joe sharing his thoughts on the NEW Food Pyramid. *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com.