Show notes
Joe kicks off this week's show by sharing 3 exciting projects he's currently working on. He then reads a question from a personal trainer/gym owner who is working with a number of high achieving clients who "stress eat" at work. Joe spends the remainder of the show sharing his "Top 5 Strategies to Prevent Stress Eating at Work and/or Late at Night." This is a MUST-LISTEN for anyone who trains hard and does "everything else right", but they tend to "go off the rails" [nutrition-wise] once per day. *For a full list of Show Notes with Timestamps visit www.IndustrialStrengthShow.com. ?attrib=559692-ig" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://marketplace.trainheroic.com/workout-plan/team/forever-strong2022-07-11%252019:57:23?attrib%3D559692-ig&source=gmail&ust=1752762120955000&usg=AOvVaw3HVE5ti9lF8JbCiC9yS53h"> Team Forever Strong [FREE Trial] DeFranco's Chocolatey AF Clean Greens Buffin Muffins OIKOS Salted Caramel Protein Shake