On this week's show Joe shares his [raw & unfiltered] thoughts on Ashton Hall's "life-changing" morning routine. He then reveals what he believes to be the most overrated trend in the fitness industry today! [Trigger Warning.] *For a full list of Show Notes with Timestamps visit <a href= "http://www.industrialstrengthshow.com/" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?q=http://www.IndustrialStrengthShow.com&source=gmail&ust=1743770389839000&usg=AOvVaw3AWY6dFrQdiFR_jAfii4pu">www.IndustrialStrengthShow.com</a>. <ul> <li>IMPORTANT LINKS</li> <li><a href= "https://shop.defrancostraining.com/collections/all?filter.v.price.gte=&filter.v.price.lte=&sort_by=best-selling" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://shop.defrancostraining.com/collections/all?filter.v.price.gte%3D%26filter.v.price.lte%3D%26sort_by%3Dbest-selling&source=gmail&ust=1743770389839000&usg=AOvVaw1QhK7NyEF-1OhGDRJTR0C4"> DeFranco's Nutritional supplements</a> [coupon: MuscleUpApril]</li> <li><a href= "https://marketplace.trainheroic.com/workout-plan/team/forever-strong2022-07-11%2019:57:23?attrib=559692-ig" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://marketplace.trainheroic.com/workout-plan/team/forever-strong2022-07-11%252019:57:23?attrib%3D559692-ig&source=gmail&ust=1743770389839000&usg=AOvVaw3504r5vaA6KFoaWgEQfAwE"> Team Forever Strong [Try "SHOCK & AWE 2.0" for FREE]</a></li> <li><a href="https://www.instagram.com/ashtonhallofficial/" target= "_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.instagram.com/ashtonhallofficial/&source=gmail&ust=1743770389839000&usg=AOvVaw11UU6L-iyso2-UHv13Lmpg"> @ashtonhallofficial</a></li> </ul>

#518 How To Get The Most iNsAnE Pump of Your Life [Without Weights] in Just 8 Minutes... Plus Full Q&A!

World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion.  As the founder and owner of DeFranco's Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. 

Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other highly successful people.