Joe DeFranco's Industrial Strength Show
Joe DeFranco's Industrial Strength Show
Joe DeFranco
#432 A Day in the Life of Joe D. [2023 edition], The "Anti-Morning Routine" & More
1 hour 33 minutes Posted Aug 17, 2023 at 3:53 pm.
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Show notes
Joe starts this week's show by informing his audience that TWO new companies have been added to his infamous "SH*T LIST"! After exposing both companies, Joe switches gears to a more upbeat topic - The launch of the new "STACKED34" program [on the19:57:23?attrib=559692-ig" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://marketplace.trainheroic.com/workout-plan/team/forever-strong2022-07-11%252019:57:23?attrib%3D559692-ig&source=gmail&ust=1692374238027000&usg=AOvVaw2Yk4LZPGvG9F0fGvcyhNdE"> Team Forever Strong app!] The remainder of the podcast is spent walking the audience through a "typical Thursday" in Joe's life. He discusses morning & nighttime routines, traveling, training sessions, daddy/daughter time, food prep (including a new, delicious overnight oats recipe) and more! *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com.